New year, new beginnings, new everything ! Well, maybe not every thing but a new healthy habit never harmed anyone. This healthy detox drink is ridiculously simple & well known.
All you have to do is pour some lukewarm water in a glass, add a spoon of raw,organic honey & add 3 or 4 tablespoons of freshly squeezed lemon juice. That’s it, simple yet very effective.
Honey has antibacterial, anti fungal and antioxidants activities while the lemon aids in flushing toxins out, boosting energy, keeping your immune system strong thanks to its vitamin C content. Both honey & lemon have so much more to offer than the few benefits I’ve mentioned above.
Even making a lemon + honey mixture and applying it on your face does wonders ( reduces scars, moisturises, reduces acne,reduces hyper pigmentation, etc etc.) I’ll probably have to post about each of these ingredients sometime in order to explain the true extent of benefits both honey & lemon have to offer from the inside out ( and vice versa) .